My muse for being a superhero is probably black widow. She has the ideal training that I want to get to. and possibly Catwoman. Being a girl alot of what I need to focus on is agility, and strength, without trying to bulk up (which I cant)
http://healthyceleb.com/scarlett-johansson-workout-routine-diet-plan/5554
http://www.jamaicaobserver.com/lifestyle/Get-A-Catwoman-Body-Like-Halle-Berry-In-Six-Weeks_7919377
Ill post more on my specific stuff later.